Minggu, 28 Agustus 2011

[D202.Ebook] Download The Effective Executive, 1967, by Peter F. Drucker

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The Effective Executive, 1967, by Peter F. Drucker

  • Sales Rank: #4019178 in Books
  • Published on: 1967-01-01
  • Binding: Hardcover
  • 178 pages

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Sabtu, 13 Agustus 2011

[I360.Ebook] Fee Download Die Fotografin (German Edition), by B. C. Schiller

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„Mit Entsetzen wird mir klar: Diese Frau im Spiegel bin ich und ich habe gerade meinen Liebhaber get�tet.“ Inhalt: Die Fotografin Adriana See schreckt aus dem Schlaf auf. Sie liegt neben ihrem Mann zuhause in ihrem Bett, so als w�re nichts geschehen. War alles nur ein b�ser Traum - oder hat Adriana tats�chlich ihren Liebhaber get�tet? Alles erscheint ihr in der Erinnerung so real… Als sie der Sache auf den Grund geht, stellt sie mit Schrecken fest, dass ihr Liebhaber anscheinend nie existiert hat. War wirklich alles nur Einbildung ... oder ist sie Teil eines perfiden Spiels, das sie in den Wahnsinn treiben soll? Adriana See ahnt nicht, dass der wahre Albtraum ihres Lebens noch gar nicht begonnen hat ... Der neue packende Psychothriller der Bestseller-Autoren B.C. Schiller: "Jeder von uns kann in eine psychische Ausnahmesituation gelangen und den Bezug zur Realit�t verlieren!" Leserstimmen: "...Steigende Spannung lie� mich die Luft anhalten." "...Fesselnd von Anfang an! L�sst sich super lesen, gro�es Lob!" "...Sooo spannend war die Story und ich habe das Buch in einem Rutsch verschlungen." "...Ich war von der Handlung gefesselt, obwohl es unblutig zugeht." "...Super spannend bis zur letzten Seite. Man kann nur hoffen, dass man niemals in eine �hnliche Situation kommt wie Adriana!" "...Ein wirklich gut geschriebener, spannender Roman, der gleicherma�en auch eine interessante Sprache verwendet. "...Diese verdammte Geschichte l�sst einen nicht mehr los!" "...Das war eines der spannendsten und besten B�cher, welches ich in letzter Zeit gelesen haben." "...Einfach genial geschrieben." "...Ein tolles Buch in dem man nicht gleich wu�te wer der T�ter ist, sehr intrigant." "...Bis zuletzt habe ich mitgef�hlt, habe Trauer und Wut versp�rt um dann mit Genugtuung das Buch zu schlie�en."

  • Sales Rank: #726589 in Books
  • Published on: 2013-12-19
  • Original language: German
  • Dimensions: 8.00" h x .75" w x 5.25" l,
  • Binding: Paperback
  • 300 pages

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0 of 0 people found the following review helpful.
Spannend!
By Christian Glanzmann
Ist man einmal von der Geschichte gefangen, kann man mit Lesen nicht mehr aufh�ren. Die Handlung nimmt immer neue Wendungen und mit der Zeit kann man selbst Wahrheit und Fiktion nicht mehr auseinanderhalten.

0 of 0 people found the following review helpful.
Spannend und unerwartet
By Renate1111
Dieses Buch war das erste, das ich von diesem Autorenduo gelesen habe, aber es ist garantiert nicht das letzte! Spannend bis zur letzten Seite. Ich freue mich schon auf die n�chsten B�cher.

0 of 0 people found the following review helpful.
Unheimlich spannend!
By Llamasusi
Dieser Psychothriller ist raffiniert gestaltet und bis zum �berraschenden Ende unheimlich spannend!Der Schreibstil ist anspruchsvoll und unterhaltend. Sehr zu empfehlen!

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Sabtu, 06 Agustus 2011

[G986.Ebook] Ebook Download Mothers Who Can't Love: A Healing Guide for Daughters, by Susan Forward, Donna Frazier Glynn

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Mothers Who Can't Love: A Healing Guide for Daughters, by Susan Forward, Donna Frazier Glynn

With Mothers Who Can't Love: A Healing Guide for Daughters, Susan Forward, Ph.D., author of the smash #1 bestseller Toxic Parents, offers a powerful look at the devastating impact unloving mothers have on their daughters—and provides clear, effective techniques for overcoming that painful legacy.

In more than 35 years as a therapist, Forward has worked with large numbers of women struggling to escape the emotional damage inflicted by the women who raised them. Subjected to years of criticism, competition, role-reversal, smothering control, emotional neglect and abuse, these women are plagued by anxiety and depression, relationship problems, lack of confidence and difficulties with trust. They doubt their worth, and even their ability to love.

Forward examines the Narcissistic Mother, the Competitive Mother, the Overly Enmeshed mother, the Control Freak, Mothers who need Mothering, and mothers who abuse or fail to protect their daughters from abuse. 

Filled with compelling case histories, Mothers Who Can’t Love outlines the self-help techniques Forward has developed to transform the lives of her clients, showing women how to overcome the pain of childhood and how to act in their own best interests. 

Warm and compassionate, Mothers Who Can’t Love offers daughters the emotional support and tools they need to heal themselves and rebuild their confidence and self-respect.

  • Sales Rank: #8665 in Books
  • Brand: Harper Paperbacks
  • Published on: 2014-10-21
  • Released on: 2014-10-21
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.00" h x .68" w x 5.31" l, .0 pounds
  • Binding: Paperback
  • 304 pages
Features
  • Harper Paperbacks

From Publishers Weekly
In this powerful guide, Forward (Toxic Parents) offers a lifeline for those who have suffered through a dysfunctional relationship with a parent. After defining and describing the five most common types of abusive mothers (overly enmeshed; severely narcissistic; control freak; mothers who need mothering; and those who are physically and/or emotionally abusive) Forward gets to work showing adult daughters how to address the negative beliefs that grew from an unhealthy upbringing. With empathy, she assures those who suffer that the abuse is unequivocally not their fault and offers a series of exercises designed to reveal the truth of the situation, acknowledge the pain, learn to set boundaries, and break self-defeating patterns. In a particularly sensitive area, Forward addresses the issue of incest and mothers who have been complicit in such abuse, urging incest victims to seek professional therapy. While this title is labeled as a guide for women whose mothers are unable to love, its sound advice is applicable to persons of any gender. And while readers may be overwhelmed with painful memories at some junctures—an eventuality Forward expects and addresses—this book should be considered required reading for anyone who had an abusive childhood. (Oct.)

Review
“Forward validates the reader’s feelings and presents effective coping mechanisms, offering suggestions on setting boundaries, negotiating for a better relationship, [and] being assertive . . . Highly recommended.” (Library Journal (starred review))

“A useful challenge to accepted wisdom about the normally taboo subject of mother love, with helpful tips on how to jump-start the healing process.” (Kirkus Reviews)

“Once again Susan Forward has identified an important issue that has been calling out for her expertise and unique perspective. This landmark book is powerful, accessible and extremely supportive - just what women need! Her case examples are riveting, her techniques are brilliant and her wisdom is poignant.” (Beverly Engel, author of Healing Your Emotional Self and The Nice Girl Syndrome)

“A riveting, compassionate guide to helping women transcend the wounds inflicted by their rejecting or abusive mothers.” (Janis Abrahms Spring, Ph.D., author of How Can I Forgive You? The Courage to Forgive, The Freedom Not To)

“Susan Forward has saved millions of lives with her profound wisdom that children raised by abusive parents need not “forgive and forget” to heal and move on to happy, healthy lives. . . . A powerful guide to self healing.” (Carole H. Brower, Research Professor, Semel Institute for Neuroscience and Human Behavior, UCLA)

“I know so many women who will feel enormously grateful for Mothers Who Can’t Love, and rightly so. This thoughtful and thorough book will validate their feelings and their stories, and even more important will offer invaluable and empowering wisdom.” (Mira Kirshenbaum, author of I Love You but I Don't Trust You and Too Good to Leave, Too Bad to Stay)

From the Back Cover

Over the course of thirty-five years as a therapist, Susan Forward has worked with a large number of women struggling to escape the emotional damage inflicted by the women who raised them. Subjected to years of criticism, competition, role reversal, smothering control, emotional neglect, and other forms of abuse, women raised by mothers who can't love are plagued by anxiety, depression, relationship problems, lack of confidence, and difficulties with trust. But as Forward explains, it is possible to heal the mother wound and find help and validation.

Filled with compelling case histories, Mothers Who Can't Love looks at the devastating impact unloving mothers have on their daughters and provides effective techniques to help them overcome the pain of their childhoods, reclaim their confidence and self-respect, and break the cycle of emotional destructiveness for future generations.

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480 of 489 people found the following review helpful.
The Validation I needed
By Catherine
I always seem to be a good candidate for Susan's books. I've read Emotional Blackmail, Toxic In-Laws, and I've already had the chance to skim over Toxic Parents. I was so impatient for this book: Mothers Who Can't Love to come out. How thoroughly relieving that someone dares to challenge the world's greatest taboo: Unloving Mothers. I was born to a woman who should have never been allowed to be a mother. Since cutting off my ties with my mother, I have been urged to reconcile and have been criticized with every line possible. I've heard the "she gave you life" and "honour thy mother". I've been told to try to understand her because of lack of education. I've been told to suck it up because everyone knew how she was. Susan lists all these cliches. The queen mother of all criticism and threats is: "I hope when you have kids, they will not do this to you." Susan understands how hard it is to come to terms with not having a loving mother and how it's even harder to defend your decision from the innumerable people who do not accept it.

The first part of her book addresses the many faces of an unloving mother. Mine was the narcissistic mother. Sometimes she could be downright psychotic and abusive. For me however when you have been hit enough, it's only a sheer irritation that my mother thought she could scare me with a belt. Susan gave me such clarity and validation with this section. I was always so confused as to why my mother could occasionally be loving and why everything went down the drain when I found my soulmate. These kinds of mothers don't mind you as long as you do what she wants you to do, as long as she has control over you, and most of all-- as long as you don't become a woman. I no longer feel threatened when my relatives try to remind me of the good times I had with my mother. In a lot of ways, I was no more than a piece of property to her. I was deprived and pruned so that I could one day be given away like property then people would see how amazing and strict she was. Thus, she would gain other people's fear and respect. That was her ambition all along and it didn't sit well with her that I refused to be treated like a trophy. My world came crashing down when I realized her need for fear and respect from a bunch of faceless people meant more to her than my life and happiness. She had no qualms about trying to break me, thinking I would eventually capitulate. Like many unloving mothers, she wreaked havoc on my conscience. I felt horrible for not obeying her commands. I felt so guilty whenever she reminded me of all she did for me. Like many daughters of unloving mothers, you break in another way be it physical illness or in my case: depression.

This book also made me aware of how every experience with an unloving mother will mold the way you go through life. I've been on the receiving end of my mother saying: "I wish you were never born" and "You should have died a long time ago"-- all in the same breath. However, her destruction did not start when I fell from grace. The tendency to feel responsible for other people's happiness, feeling guilty if you don't comply with other people's wishes, and chasing approval all steams from how your mother raised you. It was such a shock for me to read that love does not have to be earned. I still remember my bridesmaids' speech during my wedding. They called me loving. They said they loved me. I was speechless and felt that I didn't deserve it. Sure I love my husband but I never expected much of it back. How bizarre it was for me when he was always there for me and took care of me without a second thought. How bizarre it was for me when a friend pointed out that my husband loves me more than how other husbands love their wives.

All of these scars and self-punishment were from the way my mother programmed me from birth. No, I will never have a loving mother but that is okay. The notion of the Loving Mother is bade farewell in Susan's book. I learned to say that it's okay. Moreover, I can be a loving mother to myself. And just because I never received the nurture I needed, it doesn't mean that I can't be a loving mother when I have children.

Most importantly, my rights are spelled out. I no longer need to feel guilty. It was my right to live my life the way I wanted. It is MY choice whether I want to have my mother in my life. If I am ever urged or criticized again to have my mother in my life, that person will be on the receiving end of some very good non-defensive communication.

126 of 128 people found the following review helpful.
An honest look at bad mothers
By Oh, it's her.
The concept that mothers are good people by virtue of pushing a baby out of her nether-regions is pervasive. I don't know how many times I've heard people say that my mother wouldn't act the way she does if only I'd been a good child, or that my mother loved me in her own way and I just didn't understand, or even that I could have had it worse because she didn't hit me as much as others.

This book helped me realize that my mother's imperfections, projections, and most of all her abuse, were not my fault. I had already been on the path of healing but deep down I blamed myself for all of it.

The author is completely honest about how toxic some relationships can be. What I find particularly important is that she doesn't force you to think that every relationship is salvageable, unlike some other therapists and authors. Sometimes they won't change, sometimes they won't learn, and sometimes they will continue to abuse even worse than before. She tells you that it's okay to let go, and that you don't have to sacrifice your own health to pretend that the cultural script of "Mother's always right" is, well, always right.

39 of 39 people found the following review helpful.
Helpful, but healing still needs to be done.
By September Morne
I think this book is helpful for learning the different types of abusers, developing some coping strategies, and for moving forward with your life in a healthier way. My mother fit almost every category in the book and the abuse she and my father inflicted on myself and my siblings caused long-standing problems for all of us. Her abusive behavior continued well into my adult years,and I tolerated it, not knowing any better, until I became physically ill and was hospitalized. That was when I first learned she was abusive and I was allowing it to go on! Needless to say, she hasn't been a part of my life for many years now, but the damage was already done. I have been in counseling, have attended al-anon meetings, and have read numerous self-help books, including other books by Dr. Forward. I find her style of writing is easy for me to read and understand and I like her use of personal case stories. There are so many times I read what has happened to someone else and can completely relate because the same thing happened to me! Her suggestions on how to deal with the pain and grief of specific incidents were very helpful. This book was not easy for me to get through because of the emotions some of the exercises unleashed. It took me over 6 months to finish it, but when I did, I felt that I finally had a handle on what had happened to me, both in understanding the whys, and discovering ways to work through the emotional pain. It's been almost as long since I finished the book. I wish I could say that was the end of it, but I don't think you can ever get past that kind of treatment completely. It seems to rear its ugly head at the times you least expect it. At least now I have some tools to put it back in its place.

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Kamis, 04 Agustus 2011

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Low Potassium Diet Cookbook: 85 Low Potassium & Healthy Homemade Recipes for People with High Potassium Levels in Blood (Hyperkalemia)By

85 Low Potassium & Healthy Homemade Recipes for People with High Potassium Levels in Blood (Hyperkalemia)
This book has been specifically designed and written for people who have been diagnosed with high potassium levels in the blood (Hyperkalemia) or other similar medical conditions where they need to limit their intake of potassium.

Let’s take a closer look on what this book has to offer:

  • The Low Potassium Diet Cookbook: The cookbook has 85 Low potassium and healthy homemade recipes which are designed especially for people with high potassium levels in the blood or other similar medical conditions. The recipes in the book have been designed using very simple ingredients that people use in their kitchen every day or can find in the grocery stores very easily. These recipes are further categorized into Main Dishes, Sides Dishes, Beverages and Desserts.

  • Healthy & Delicious Recipes: The whole purpose of these recipes is to make sure that the person with high potassium levels enjoys life without compromising the taste of the real food. Each recipe in this book has easy to find ingredients and steps with accurate serving sizes and detailed nutritional values. You will find recipes which can be eaten daily or on occasions without even compromising with health a bit.

  • Accurate Nutritional Information: Each recipe comes with an accurate Nutritional Information Table to help people with high potassium levels know what nutrition they are getting and in what quantities. The nutritional table of each recipe provides “Amounts per serving” details for Calories, Trans Fat, Sodium, Protein, Cholesterol, Potassium, Total Fat, Carbohydrates, Phosphorus, Saturated Fat, Fiber and Calcium.


The right nutrition in your diet will not only help reduce further damages to your health but eventually heal and cure you. The right diet will also help in minimizing the symptoms and prevent you from malnutrition and weight loss. People with high potassium levels in blood (Hyperkalemia) may need to limit some other nutrients in their diet too such as sodium and phosphorus. They also should limit their intake of Saturated and Trans fat too. The book will help you in achieving these goals by providing accurate nutritional values for each recipe.


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Tags: Low Potassium Diet Cookbook, Low Potassium Cookbook, Hyperkalemia, Hyperkalemia Cookbook, Hyperkalemia Diet

  • Sales Rank: #142818 in Books
  • Published on: 2015-12-29
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .45" w x 6.00" l, .60 pounds
  • Binding: Paperback
  • 198 pages

About the Author
Hi, my name is Monika Shah, "A Nutritionist and Curious Food Lover". I am a mom of 2 years old charming son and wife of the most loving husband who always supports me. I love food and write about it! Especially diet books, recipes, cookbooks and many more that relates to health, diet and staying healthy. I have helped a lot of people in changing their diets and achieving a healthier self by sharing my recipes with them and by eating healthy. Hope you will enjoy my books and create a new healthier you!

Most helpful customer reviews

3 of 3 people found the following review helpful.
I would recommend this book to anyone who has the problem Good
By Jackie Caygle
A very interesting book. Potassium is a difficult diet to be on. Very informative. I would recommend this book to anyone who has the problem Good purchase

3 of 3 people found the following review helpful.
,
By Evelyn A. Whimpey
It is a good book but many of the recipes are high in sodium which my husband has to avoid. However, there are lots of good recipes, you just have to read each one.

6 of 7 people found the following review helpful.
All out low potassium
By Rhaenys
What is potassium and what does it do in the body? - the book highlighted these and gave recommended ways on how to control and lower high potassium levels. Apparently, most of us are on critical to dangerous levels on the recommended potassium intake which takes a toll on our kidneys. For convenience, food groups with high and low potassium levels were shown in a table and this is a really good point for me. I don't like going through a whole paragraph to get one key point. The alternative foods are notable as well and this is the first time I have heard about the leaching method to reduce potassium in vegetables. Overall, the recipes included in the cookbook are scrumptious. If you are on low potassium diet or not, you just have to try them. Great book!

See all 32 customer reviews...

Low Potassium Diet Cookbook: 85 Low Potassium & Healthy Homemade Recipes for People with High Potassium Levels in Blood (Hyperkalemia)By PDF
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Low Potassium Diet Cookbook: 85 Low Potassium & Healthy Homemade Recipes for People with High Potassium Levels in Blood (Hyperkalemia)By PDF

Low Potassium Diet Cookbook: 85 Low Potassium & Healthy Homemade Recipes for People with High Potassium Levels in Blood (Hyperkalemia)By PDF

Low Potassium Diet Cookbook: 85 Low Potassium & Healthy Homemade Recipes for People with High Potassium Levels in Blood (Hyperkalemia)By PDF
Low Potassium Diet Cookbook: 85 Low Potassium & Healthy Homemade Recipes for People with High Potassium Levels in Blood (Hyperkalemia)By PDF

Senin, 01 Agustus 2011

[A750.Ebook] Free Ebook Diving Physiology in Plain English, by Jolie Bookspan

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Diving Physiology in Plain English, by Jolie Bookspan

Diving Physiology in Plain English, by Jolie Bookspan



Diving Physiology in Plain English, by Jolie Bookspan

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Diving Physiology in Plain English, by Jolie Bookspan

This the OLD outdated edition - green cover. Make sure that you check with sellers to get the new Blue edition. New edition has BLUE cover with two divers. This book is for all scuba divers and those interested in diving, regardless of diving certification level or academic background. The purpose is to present the interesting concepts behind the physiology, so all can understand and enjoy.

Topics in each chapter were selected from questions divers ask most frequently. In non-technical language this book explains the mysterious terminology of decompression tables and computers, reasons for the interesting changes in your body underwater, effects of diving in cold water and in hot conditions, the interesting hows and whys behind diving maladies, how to get in shape for diving, and important nutrition topics for divers. Although most scuba books have sections only about women, this book includes issues for men divers, too. There is a large, annotated glossary at the end of the book. More than a handy reference of definitions, it includes word derivations, key concepts, and fun stories behind the people and information.

With the information in this book you will be better equipped to make sense of the many claims and counterclaims in diving physiology. You will be better prepared to understand more advanced training classes. You will have information to make informed decisions concerning decompression tables and computers, be a healthier, fitter diver, and avoid diving injuries. You'll even learn neat scuba knowledge tidbits just for fun.

  • Sales Rank: #1450608 in Books
  • Published on: 1997-12
  • Ingredients: Example Ingredients
  • Number of items: 1
  • Binding: Paperback
  • 246 pages

Review
"Diving Physiology In Plain English" A book review by Edmond Kay, MD

"No bubble is so iridescent or floats longer than that blown by a successful teacher." Sir William Osler (1849-1919), Canadian Physician

Dr. Jolie Bookspan has been listening to her students for years, patiently finding the best way to get across difficult concepts of Human Physiology. Many of her students hated science, and with good reason. It can be so dry, especially when poorly taught. She had to develop new tricks to impart her knowledge, but more importantly she had to learn new ways of germinating interest in the subject so that her ideas would bear fruit. With this book, she has virtually redefined the art of teaching by exploiting humor as a form of "synaptic glue" seldom used in a serious scientific text. Her wit is fun and richly layered. That is what makes this book so compelling. She makes science delicious.

As you can see by now, I enjoyed reading this book immensely. It turns out to be one of the most valuable books in my collection for a number of reasons. First, as the manager of an interactive Diving Medicine web site for the University of Washington, I often find myself trying to teach Diving Physiology on-line to divers with a variety of backgrounds from the absolute neophyte to the scientist/colleague. Take for instance the subject of Immersion. After reading the chapter titled "Effects of Immersion," it struck me that those effects are not intuitive. It makes sense after you read it, but information on hydrostatic gradients and centralization of blood volume (Fat-Face-Chicken-Legs-Effect) was not only interesting but also invaluable to me as an educator. This book is not a "Read Once & Shelve Forever" type, but falls squarely into the "Read Often & Frequently Reference" category. In its place of honor beside my computer, my signed copy has started to look more like a well-used phone book than a physiology text.

I reviewed a sample of the most common "Frequently Asked Questions" taken on-line at my web site during the last two years of operation. It is uncanny how relevant this book is. Asthma, barotrauma, compartment off-gassing, decompression theory; it is all here and handled with the skill that comes from years of teaching. I was pleasantly surprised that many popular clinical topics were also covered in much more detail than I have come to expect. "Diving Headaches" (a common topic) was given three pages and is a masterpiece of completeness, as is "Oxygen Toxicity." With few exceptions, there is just about everything a diver needs to know here in fascinating detail.

My only disappointment was to find that the physiology of childhood and adolescence was missing. It would have been particularly relevant to have included it here in light of all the economic pressures to get divers in the water at an ever younger age. I strongly council parents to restrain themselves from pushing their children into the water with SCUBA gear for a few years into adolescence. The criticisms are few, the accolades many.

Dr Jolie Bookspan has written more that just a "handy compendium" (her words). This is an encyclopedia of the most valuable information a diver might want to know. A very entertaining way to learn and teach science. Yes, I do love this book!

(Edmond Kay, MD http://weber.u.washington.edu/~ekay/ Review also found in Alert Diver, Mar/Apr 1998)

WHAT THEY ARE SAYING ABOUT DIVING PHYSIOLOGY IN PLAIN ENGLISH

It's great! I think it will become THE source of information on diving physiology for layman. Congrats. -- Alex Brylske. Dive Training magazine's technical editor, and one of the leading experts in the field of recreational diver education

Dr. Bookspan's "Diving Physiology in Plain English" is unequaled in communicating real facts in layman's terms. It should be required reading. -- Win Remley, CoPublisher DeepTech Journal

It is now required text for all our technical diving courses. -- Captain Billy Deans, renowned technical diver and trainer

I bought it somewhat out of curiosity to see if a scientist really could write anything in plain English. It's really a must read for everyone interested in the subject. 2 thumbs up, 5 stars and a hip-hip-hoooooorayyyy. -- Ed Tepper. Scuba Instructor, Orlando, FL

"It is the best nuts and bolts book about diving physiology out there today. I highly recommend it as a must read for all divers. I think it is superb!" -- Rod Farb. Photographer, film maker, explorer.

Delightful. -- Dr. Leon Greenbaum. Executive Director Undersea and Hyperbaric Medical Society (UHMS)

Enough information to choke a biologist. -- Mac Hopkin. Scuba Instructor, Florida.

Easy to read and chock full of interesting facts. It can be picked up and opened at random, and read profitably. The layout is esthetically pleasing; the glossary is a blast! -- David Hsu, Ph.D., M.D. University of Iowa School of Medicine

One of the best books available on Diving Physiology (and at a reasonable cost.) Diving Physiology In Plain English has been added to the U of MI scuba "official recommended reading list." It's awesome. -- Larry "Harris" Taylor, Ph.D. Biochemist & Scuba Instructor at the University of Michigan scuba program.

I like the writing style, and the structure makes it really easy to skim to find what you are interested in. I highly recommend it. -- Paul Heinmiller. Former Director of Technology, ORCA Industries

Entertaining, thorough and accurate. -- Ron Ryan, Contributing Editor, Sources Journal of Underwater Education, past manager of the Catalina Hyperbaric Chamber, consultant on hyperbarics, and ScubaPro test lab personnel.

A real contribution to the field. Sincere congratulations! -- Rev Dr. Ed Lanphier, M.D. Renowned pioneer in diving physiology and medicine

The best and easiest to read book on dive physiology on the market. -- Parham P. Baker, DeepEdge

Informative, knowledgeable yet reads like a novel. -- Alan J. Ostrowe, M.D. aka scubadoc

What makes this book so special is that it makes science delicious. There is just about everything a diver needs to know here in fascinating detail. I use your book almost every day -- Edmond Kay, M.D., Hyperbaric Physician

The most extraordinarily well thought out, clearly written text of its kind in my considerable exposure in the field. -- Caroline Fife, M.D. Director of the Hermann Center for Hyperbaric Medicine, Chief Consultant, CHeCS Training Program, Krug Life Sciences NASA

-- From The Publisher

"It's great! I think it will become the source of information on diving physiology." -- Alex Brylske, Dive Training Magazine's technical editor

"The best and easiest to read book on dive physiolgy on the market." -- Parham P. Baker, Deepedge

"The best nuts and bolts book about diving physiology out there today." -- Rod Farb, photographer, film maker

The most extraordinarily well thought out, clearly written text of its kind. -- Caroline Fife, M.D. Director of the Hermann Center for Hyperbaric Medicine, Chief Consultant, CHeCS Training Program, Krug Life Sciences NASA

From the Author
Old edition has Green cover. New edition has BLUE cover with two divers. You can check the "Buying Options" to see who is shipping the new BLUE cover edition.

About the Author
Dr. Jolie Bookspan is a research scientist in environmental physiology,� the effects on human physiology of heat, cold, altitude, outer space, G-forces, pressure, exercise, injury states, and immersion, sometimes all at once, and has a clinical practice in sports medicine. She completed a post-doc in altitude decompression and two fellowships in cold immersion and sports medicine. She worked almost nine years at the University of Pennsylvania School of Medicine Institute For Environmental Medicine (IFEM), analyzing oxygen toxicity research - studies on hyperbaric, hypoxic, and hypercapnic response to rest and exercise.� For the Navy, worked in the cold immersion laboratory and during Desert Storm was transferred to Acceleration and G-Force Training Studies. She has been guest scientist at an underwater laboratory--living and working underwater,� advisor to The Discovery Channel, and taught anatomy at a college in Mexico in the mountains where the entrance exam was getting up there without a nosebleed.

Most helpful customer reviews

8 of 8 people found the following review helpful.
At long last...
By Nick Nalepa
I was never satisfied with the basic explanations of the effects of pressure and depth on the body doled out in the standard course of instruction on Scuba. Finding a comprehensive treatment of the subject in terms everyone can understand became a personal mission. This is the book satisfied my quest for knowledge about the physiology of Scuba. A doctor explains what we know and do not know of the liquid realm's influence on the Scuba Diver in plain, straight talk. One amazing example is that we have no clue what causes decompression sickness or "the bends". We just know that it is correlated with absorbed nitrogen and that there are a number of models that can predict its onset using this factor. The book includes an excellent explanation of the algorithms used by dive computers to help us avoid this malady, and how they were developed. You will be a much more knowledgeable and aware diver, and therefore a better diver, for having read this book. Add to cart!

37 of 39 people found the following review helpful.
Diving Physiology In Plain English
By A Customer
The book Diving Physiology In Plain English is without exaggeration the best book on diving I have ever read. Beginner, advanced, technical divers or even non-divers can all benefit from this book. My wife is a non-diver and she read this book with interest and ease. She no longer worries or is concerned about my technical diving. This book addresses the relative full gamete of physiological issues associated with scuba diving. It address issues such as; decompression tables and computers, technical diving, and considers gender related issues between men and women divers. My wife greatly appreciated the information related to decompression sickness, oxygen toxicity, diving headaches, and lung injuries. In addition, I think is also a useful book for divers who are in need of refreshing their diving academics or for divers expanding into other areas of diving. The information in this book is crucial knowledge for any diver. It goes beyond what is learned in any of the certification courses, open diver through instructor. It is an overall informative, valuable, easy to read and enjoyable book. I wish more dive shops would stock it on their shelves.

5 of 5 people found the following review helpful.
Great, highly readable book!
By Monday Monkey
This book is absolutely packed with valuable information in an extremely readable format. I highly recommend it for both its' breadth and depth.
When I purchased my copy, I actually received it directly from Dr. Bookspan, the author. Jolie was wonderful to deal with and had a real passion for diving and writing.

See all 7 customer reviews...

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